Art for Wellbeing - Colour and Painting
Did you know that colour therapy can help your mood and wellness?
Learn how to use colour and painting to express your emotions and feel positive. Don’t worry, you will not be asked to create a masterpiece, only something that makes you happy.
During this 2 session workshop you will learn about colour therapy and how colours can change. You will also look at the different types of painting so you can find a style that suits you.
What do I need to take part in this course?
As this workshop is delivered online you will need access to the internet on a computer, tablet or smart phone to be able to join in the Zoom sessions and to access online resources posted on a Padlet. You will also need an email address so you can correspond with the teacher.
For the workshop you will need some art equipment, whatever you have at home. If you have children some of their art equipment will be fine. You need some plain paper too.
What will I be expected to do before the course?
Before the workshop starts, you will be sent an email with instructions on how to access the first Zoom session. This email will also include information about our group agreement and induction. Please confirm by email that you have read the group agreement and induction.
A pre-workshop task will be sent to you the week before the course starts. It will help you to be ready to start the workshop and to start thinking about your wellness.
What can I do next?
You can always join the other workshops, such as:
Ask your teacher for more information about other opportunities. Alternatively you can find out more about other online opportunities we offer including gaining a qualification for yourself.
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