Become Mental Health Aware

Our half day course is an introductory four hour session to raise awareness of mental health.

It is designed to give you:

What you will learn

What is mental health?
Mental Health Continuum
Factors which affect mental health
Stress and stress management
Spotting signs of distress
Mental health conditions
Take 10 Together - starting a supportive conversation
Supporting mental health in the workplace
Useful statistics
Helpful resources


There is no formal assessment for this course but delegates must complete all sections of the course.


On completion of the course, delegates will receive a Mental Health Aware certificate.

Half day course, Duration   Four hours.

        *Cancellation policy applies

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